McLaren's Formula 1 Drivers Want to Race the 24 Hours of Le Mans
Team boss Zak Brown says Oscar Piastri and Lando Norris are interested in the endurance classic — another hint of a future ...
How Many Carbs Do You Really Need to Maximize Endurance?
When it comes to the amount of carbs endurance athletes should consume, new science brings a new perspective to the table.
What’s the Build Phase of Running and How Does It Lead to Better Race-Day Performance?
Assuming you’ve built up a solid base, a training plan typically starts with the build phase and works up to a peak and taper ...
'Jeffing' is a training technique that will make your running easier – here's how to do it
'Jeffing is an effective run-walk training method that makes running more accessible and sustainable for all fitness levels,' ...
scmp.com4d
Sailors and runners show their mettle in Hong Kong’s Four Peaks Race
wackiest feats of endurance, organised by the Aberdeen Boat Club. The annual Four Peaks Race involves sailing a route through southern Hong Kong waters, with halts for crew members to run up and ...
Chattanooga Times Free Press9d
A new endurance race in Chattanooga aims to showcase the city
Whether it was playing basketball or seeing who could climb a tree the fastest, brothers Builder and Hudson Brock have ...
WCMH Columbus on MSN2d
Annual Pump and Run 5K wraps up Arnold Sports Fest
Sunday marked the end of a huge sports weekend in Columbus with one event at the Arnold Sports Festival showing participants’ overall athletic ability.  The ...
The Best Lift-Run Program, Based on Where You Are in Your Training Cycle
How often you strength train depends on your experience and training cycle, but these sample schedules offer the perfect ...
BusinessMirror1d
Uy eyes Ultraman World Championship after finishing Florida endurance race
Jennifer Aimee Uy is setting her sights on the Ultraman World Championships after a fine display of physical and mental strength in the three-day Ultraman Florida. Uy, one of only two women in the ...
Racer4d
Ferrari dominates Qatar 1812Km WEC opener with 1-2-3 sweep
A year on from Porsche’s famous 1-2-3 finish in the 2024 running of the Qatar 1812Km, Ferrari and AF Corse achieved the same ...