As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...

The fitness landscape has undergone a dramatic transformation in recent years, with home workouts becoming more popular than ...

Standout deals include the Amazon Basics Dumbbell Hand Weights at just $79 and the Yes4All Rubber Grip Encased Hex Dumbbells ...

Once I got stronger I started doing weight training five days a week. My plan had me doing two leg sessions, two upper body ...

So for workouts, he often uses kettlebells in his backyard. “Crushed this kettlebell workout while my 2 year old watched Mickey Mouse,” he recently wrote on Instagram. Sign up for the Well ...

This is the only thing I have that seems to get the white residue in the dishwasher (including other rubber spatulas). I’m concerned that it will discolor over time. Other than that, I’ve been ...

We may still be several weeks away from the holidays, but if you’ve vowed not to leave your shopping ’til the last minute, you’re in luck. We’ve rounded up a few of our top picks for gifts this year, ...

Whether you prefer adjustable kettlebells, competition bells, or you have no idea what you need, we've tested the best kettlebells from leading brands worldwide, housed each kettlebell for a year ...

Choosing a yoga mat that delivers what you need is no mean feat. As a fitness editor, 20-year yoga practitioner and now a yoga therapist and teacher, I know there are more yoga mats to choose from ...

Plus, we love the grippy, matte-powder-coated surface and rubber bottom to protect your floors. If you’re working out at home and looking for your first kettlebell to work with, this is a ...

It comes in one size and as the name suggests, it is reversible with a polyurethane layer on one side and a rubber surface on the other. The sweat-wicking natural rubber base works really well to ...