Older patients who dislocate their shoulder may sustain a large tear of the rotator cuff tendon when they fall. This tendon ...

A rotator cuff tear is marked by damage to one (or more) of the four tendons that stabilize the shoulder joint. Warning signs of a torn rotator cuff are typically felt in the shoulder area.

Certain tears may require arthroscopic surgery, but many can be managed with rest, icing, over-the-counter pain medications, and muscle-strengthening exercises. The rotator cuff is the group of ...

"If they have an injury, there is no way to perform surgery or fix it in ... maintaining bone density, but the exercises are not dedicated for the rotator cuff and scapular muscles.