As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...
Three sets of 15 reps will not only effectively target the infraspinatus but also engage the other muscles in the rotator cuff group. Wall presses are an easy and effective way to exercise the ...
Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback