This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

And he’s gotten here by overcoming his own daddyhood challenges. Like plenty of dads, Gregory’s beaten injuries, battling ...

You can do PT in an outpatient setting, at home, or both. This article will explain biceps ... leading to inflammation and irritation. Shoulder and rotator cuff injuries can also contribute to biceps ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

While a medical professional is best qualified to perform Neer's test and interpret its results, you can do it at home to get an idea of what might ... is being pinched (e.g., your shoulder bursa, ...

“When you’re stuck at home it’s easy to get lazy and fall ... workout platform that features unlimited live and on-demand exercise classes. With 10,000 videos in their library, they offer ...

It can also help reduce anxiety.” Fortunately, it’s never been easier to exercise at home, whether you want to set up a home gym or just pick up a few equipment essentials. We’ve put ...

Ingrid Lewis-Martin, Mayor Eric Adams’ former chief advisor, hosted her annual toy drive in Brooklyn Friday night and belted out the lyrics to Beyoncé’s “Cuff It” during karaoke — one ...

Using a resistance band for external rotation exercises specifically targets and strengthens the infraspinatus muscle. To do this exercise, tie one end of the band at waist height, hold the other end ...

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to ...

but the exercises are not dedicated for the rotator cuff and scapular muscles. One current action item is to improve the spacesuit design. Older spacesuits are not well-designed for normal ...

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.