Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

I tried fasted cardio mornings and weightlifting evenings for 2 weeks. Here’s what happened to my body, energy, and fitness ...

‘Property Brothers’ star Drew Scott is a former personal trainer — take a tour of his epic gym home Drew Scott is letting fans know how to keep their bodies looking as good as the houses he fixes up.

Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two minutes, 38.2 seconds—faster than anyone is ...

Wondering what to expect from the upcoming second season of Avatar: The Last Airbender? Here’s what we know, including which ...

If you want to start running in any form this year – be it a marathon or just your first steps around the block – then here’s a tip you might find useful. Workout data is useful but can ...

Nike will launch a new women’s activewear brand in the US this spring in partnership with Kim Kardashian-owned shapewear label Skims, as CEO Elliott Hill works to broaden its offerings to ...

Our CNET fitness experts tested smart home gym equipment to find the best options for your home.

“One perspective depicted as the ‘truth’ as seen through their lens,” Roberta and Christopher Laundrie’s attorney Steven Bertolino told the U.S. Sun and TMZ of the docuseries on ...

Growing up in a dysfunctional family shapes the way you see yourself, others, and the world. Whether it was emotional neglect, constant conflict, or feeling like you had to tiptoe around people ...

Get into pushup position and jump your left foot up to the outside of your left hand. Your shin should be vertical and your right leg straight so that you feel a stretch in the front of your right hip ...

February is Heart Month, and experts say while cardio is important part of a health routine it’s also vital to add resistance to give your heart a stronger workout. Intermountain Park City ...