The countdown has begun for Bayern Munich's next international challenge. Under the leadership of Vincent Kompany, the German ...

A wise mentor told me that command­ers are responsible for building and maintaining as much readiness as they can with the ...

Since replacing Carlo Ancelotti as Real Madrid manager late last month, Xabi Alonso has repeatedly stressed the importance of ...

The highlight of Monday’s session, Arshdeep revealed, was regaining rhythm with the red ball. "The main goal of today's training was to get into a rhythm, to feel how the body is responding, and ...

Child psychologists and educational researchers highlight a skill that builds brainpower, discipline, creativity, and ...

A former Pro Bowl quarterback is emerging as the Bills’ likely backup option as the team finalizes depth behind Josh Allen.

While you want carbs before most runs, if you have enough time to digest (at least an hour), a little protein can help you ...

There are moments in football that defy rhythm and rupture the script. A pre-season that ought to be marked by sweat, ...

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed ...

This is not just a meeting of continents, but of club cultures. Chelsea, shaped by Premier League intensity, confront a ...

A new medical simulator in Belleville General Hospital is helping doctors and nurses train to perform a life-saving heart procedure. Some patients whose hearts can’t beat properly may need the ...