If headlines of recent plane crashes​ have you worried about air travel, you're not alone — but there are things to keep in ...

Dr. Marcie Beigel, a board certified behavior analyst, discussed ways people can help overcome fears of flying.

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

It’s not what you say but how you say it. In the throes of emotional conversation, we can bond through building rapport.