Veggies who eat fake meats are are 42% more likely to get to depression than people who don’t
THE vegetarian diet has a number of health benefits, research shows. But perhaps one element of it should be avoided, after it was linked to depression. A study found vegetarians are at risk of ...
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Pack Your Diet With These Kidney-Healthy Foods to Safeguard Your Health
Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.
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15 Low-Sodium Foods To Cut Down Excessive Salt Intake
Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...
How To Avoid Mushy Homemade Rice And Beans
Rice and beans are a great foundation to any diet, but you aren't as likely to keep eating them if they turn out mushy.
A lowly vegetable rises to stardom in newly released dietary advisory report
Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.