Daily meditation boosts mental and physical health, improves productivity, enhances emotional well-being, reduces stress, and ...

December 21st coincides with the winter solstice. What better day to dedicate to the science of spirituality than the winter ...

PM highlighted the importance of meditation in today’s fast-paced world and suggested using apps and guided videos to help ...

World Meditation Day 2024 marks the first-ever World Meditation Day, that came into existence after the United Nations ...

Roopdhyan meditation, as revealed by Jagadguru Shri Kripalu Ji Maharaj, provides spiritual fulfillment alongside physical and ...

We recently published a list of 10 Best Stocks to Buy for the Long-Term According to Charles Akre. In this article, we are ...

NiMo is the first Palm Beach County restaurant for Miami star chef Niven Patel and his business partner Mohamed Alkassar. The ...

It’s simple yet powerful: lie on your back, systematically relax your body from head to toe, and clear your mind through visualisation or repeating a calming mantra. As per the research, ...

Your body is a billboard for your discipline. Amen. It’s very clear that Alan Ritchson believes that, and he lives his life by that mantra. It has allowed him to stay in top physical shape as he ...

It lasts 7.5 years. It brings difficulties. Vedic practices offer solutions. Chanting mantras can help. Performing rituals offers relief. These include fasting and donations. Lifestyle adjustments ...

Studies have shown that chanting or listening to mantras and stotras can activate the parasympathetic nervous system, which promotes relaxation and recovery. The vibrational frequencies generated ...