Feeling overwhelmed by endless WhatsApp pings and work stress? The Japanese habit of Zazen, which is simple seated meditation ...

Before stopping at the Belcourt Wednesday for a post-screening Q&A, Drew spoke with the Scene about reimagining the Joker, ...

Learn about the physical, mental, and spiritual benefits of Surya Namaskar, an age-old yoga technique. Find out about its health benefits, variations, and ways to incorporate it into your daily ...

At the beginning of her belly dancing class, Dawn Higgins asks her participants to recite two mantras: “I am beautiful” and ...

LiAngelo "Gelo" Ball is divorcing his pregnant wife. The news comes amid his ex, Miss Nikki Baby, doing an interview alleging ...

Buddhist Funeral Singapore services are more than a mere ritual – it is a spiritual journey that not only helps the families with their grief, but also helps to guide the soul of the departed to the ...

I ’ve seen the future, and it’s bleak – at least according to these ten sci-fi authors. Alien invasions. Climate change.

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

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