Ask a teenager whether they're eating healthy or getting enough exercise ... schedules and other factors, many teens find it ...

Parents today face the challenge of guiding their children through one of the most high-stakes transitions of their lives: ...

Regular exercise is part of a healthy lifestyle for ... Age Toddlers Preschoolers (3-6 years) Children and teens (6-17) Exercise Recommendations 60 minutes of active play daily 120 minutes of ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

Studies suggest regular exercise is more effective than any drug ... this pattern of behaviour should be laid down in a person's teens and early 20s. What can we learn from elderly athletes?

One of the most effective strategies to combat teen obesity is through regular physical activity and sports. Engaging in ...

Additionally, a 2017 study found that a 12-minute HIIT workout affected the muscles more than a 40-minute aerobic workout for overweight female teens ... known that regular exercise and physical ...

Matriculants kicked off their national final exams on Monday and a local counselor is giving advice to parents on how to constructively assist their children.

As demand for shipping increases during peak seasons, warehouses will hire teens and college students ... All day, you’ll help people get exercise or broaden their horizons.

Teenagers' mental health is being damaged ... the study found. But regular exercise had a positive impact on both genders, the report said. Fitness guru Joe Wicks is running free online PE classes ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

As school resumes in a post-storm world, Asheville psychotherapist Jillian Kelly-Wavering offered tips to help families cope ...