New research suggests that eating five cups of fruits and vegetables during the day may significantly improve sleep quality ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Any form of physical activity increases SNS activation and heat production. People who are angry are said to be hot under the ...

Nissan’s Nismo division is having a bit of a resurgence of late by tweaking the all-electric Ariya and in other markets, the ...

The great news is that these vegetables can be easily incorporated into your daily meals" she said ... benefit the community," he added. Reference: Dupuy M, Zhong L, Radavelli-Bagatini S, et al.

Rapamycin may match the benefits of eating less. Scientists are now exploring its potential to support healthy aging. The ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

Researchers were able to prove for the first time that monocytes, important immune cells in the blood, react more strongly to ...

A cup and a half of leafy green vegetables could go a long way to addressing atherosclerotic vascular diseases (ASVD's), new research from Edith Cowan University (ECU), the University of ...

A new study published in the European Journal of Preventive Cardiology has found that foods rich in flavan-3-ols have the ...

Your needs depend on different factors, including your diet, daily activities, sleep quality, and stress levels. But, it ...

Have you ever heard about Alice Marrow Secrets and wondered what all the buzz is about? Well, you’re in luck, because this ...