Overall, the studies are limited and there are multiple confounding factors, such as diet and lifestyle, that may influence ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Watch these hilarious fails as people attempt tricky stunts, guaranteed to leave you in stitches! Whether it’s dance floor disasters, axe throwing blunders or slippery slides sending them flying- ...

Cyprus, also known as the Isle of Aphrodite (Goddess of Love), is a sunny island at the far eastern edge of the Mediterranean ...

The world's longest-living people not only live longer but do so with enviable health. What's their secret? The answer lies ...

Dr Rahul Jandial says dementia doesn't have to be an inevitable part of ageing as lifestyle changes can protect you ...

Celine Farach is taking a walk in her two-piece workout gear. In a new social media post the influencer shows off her ...

Ariel Winter’s Weight Loss: How the “Modern Family” Star Lost 30 lbs Gal Gadot’s Workout Regime for “Wonder Woman” (Plus Diet ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

Being high in protein, this dinner will leave you fulfilled for the rest of the night. To bring up the heat and add more ...

Say goodbye to boring club soda and hello to a new wave of non-alcoholic drinks that are redefining what it means to raise a ...