Red raspberry leaf tea is also an excellent source of potassium. Studies have shown that potassium may help keep blood pressure in a health range and reduce the risk of stroke.

Red raspberry leaf tea is rich in antioxidants, which may have anti-cancer properties. Some anecdotal reports claim that it can also help relieve symptoms of PMS, but more research is needed.

Red raspberry could start premature labor in pregnant women. If you're pregnant, ask your doctor if it's safe. Red raspberry leaf might have estrogen -like effects.

“Red raspberry leaf tea contains fragarine, an alkaloid that may help to tone the muscles of the uterus, including the smooth muscles responsible for contractions during labor,” Dr. Malone says.

Raspberry leaf tea, often lauded for its potential to shorten labor, is a mixed bag in scientific circles. While hopeful mothers swear by its efficacy, actual evidence is lacking. "We actually haven't ...

Raspberry leaf tea, or ‘red raspberry leaf tea’ as some call it, is thought to strengthen the uterus wall, and potentially even speed up labour, according to the maternity experts at Bounty.

Red raspberry leaf tea can positively impact hormone balance by offering benefits that support the proper functioning of the body's messaging system between cells and organs. Credit : PIXABAY ...

Raspberry leaf tea has been used for centuries to help prepare the body for childbirth. It is made from the leaves of the red raspberry plant, and is believed to have a number of benefits for ...

Justine Glenn, from the U.K., said in a viral TikTok video that "drinking raspberry leaf tea at 32 weeks," walking 10,000 steps a day, and eating pineapple helped her have a "very quick but very ...