A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the answer for you: Simply ...

Whether you call these gems Biscotti Savoiardi or Ladyfinger Biscuits both are the perfect pairing for a cup of coffee, ...

soft molasses cookie recipe, crispy Snickerdoodle cookies, and these amazing white chocolate biscotti. The first bite of ...

Thekua, a traditional Chhath delicacy, is gaining popularity outside of Bihar and Jharkhand with healthier versions emerging. Nature-inspired designs like a leaf or flower are usually seen on ...

Chicken Chicken is bursting with protein and can be cooked in various ways, depending on your tastes and recipe choice ... 7. Protein powder and bars While I try to get most of my protein from ...

Meat, fish, seafood, dairy, eggs, tofu, nuts, seeds, legumes, beans, lentils: these foods are usually considered key protein sources, but other foods can contribute ...

Packed with all nine essential amino acids, whey protein powder can enhance satiety and help you feel fuller for longer. They are available in various forms, including whey protein concentrate ...

How to Use: Use this in burgers, tacos, or as a meat substitute in your favorite recipes. Why It's Worth It: Skyr, a traditional Icelandic yogurt, is incredibly rich in protein while being low in ...

Place cottage cheese slices on a plate. Sprinkle garlic powder, onion powder, red chilli flakes, dried mixed herbs, lemon juice, olive oil and salt and apply the mixture well on all the slices and set ...