It’s apparently the day most people give up on their New Year’s resolutions after a few challenging and seemingly fruitless ...

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus which ones are more nutritious.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are usually about 3.75 ounces, so you may need more than one. The fish will ...

Image via Instagram For the past 33 years, a woman has eaten only raw fruit. Talk about taking dieting to the extreme. Anne Osbourne says she hasn't touched vegetables, dairy, or meat in over three ...

The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Calling it a “a landmark achievement . . . to improve food safety,” an FDA webpage is hailing the agency’s approval of a antimicrobial ...

While it’s true that certain destinations and cultures make being plant-based easier than others, traveling as a vegetarian ...