High cortisol levels can cause several symptoms, such as weight gain, headaches, irritability, and others. In most cases, the symptoms are not specific to increased cortisol levels.

In today's fast-paced world, stress elevates cortisol levels, impacting health. Unexplained weight gain, especially around the abdomen, chronic fatigu ...

"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

The term "cortisol belly" describes increased levels of the hormone cortisol playing a role in where and how much fat you gain. But different things play a role in weight gain.

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...

Similar to fried foods, processed foods contain saturated or trans fats and refined carbohydrates that will cause your ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Increased inflammation: At normal levels, cortisol decreases inflammation. But when cortisol remains elevated, inflammation does, too. This can lead to insulin resistance, higher blood sugar, and ...

But cortisol levels that are consistently off—either too high or too low—aka a cortisol imbalance, can cause noticeable symptoms, and neither should be ignored. 2 ...