Toast quinoa in olive oil and toss the Brussels sprouts in the grain. Finish it off with sprinkles of parmesan, dried cranberries, and a creamy tahini dressing. Chop up roasted rainbow carrots with ...

Autumn is upon us and soon enough it will be time to begin thumbing through the tried-and-true Thanksgiving recipes to draft ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

For this healthy lunch idea, we swap the traditional warm filling with a cold plant-based bean salad loaded with fresh herbs and lemon. Topping each lettuce leaf with a little quinoa before adding ...

Below, we've brought together 10 delicious salad recipes that are handily (by virtue of being salads) also nice and easy to throw together. And will still taste of sunshine even if the barbecue's ...

These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

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This salad recipe pairs crunchy, nutrient-dense broccoli with quinoa, a pseudograin rich in nutrients needed for healthy blood vessel function like magnesium and potassium. Research shows that ...

Copyright © 2024 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies! View Recipe Looking at a tangle of spaghetti squash tricks your brain into thinking you're about ...