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Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.
One of the best ways to combat the effects of sitting is to get in regular movement. Take breaks to stand throughout the day, ...
Harry's unveils its boldest initiative yet for Veteran Mental Health, advancing its multimillion-dollar investment in providing quality mental health care ...
A recent CNBC article outlines how the House GOP’s new spending bill could push 11 million Americans off their health ...
Creative ruts are sneaky—they show up just when you need to get things done. After trying every trick in the book, I’ve found these five AI prompts are the only ones that reliably jolt me out of a ...
Calling all dreamers! This is the week to set intentions and watch them bloom. Venus in Gemini aspects pragmatic Saturn and ...
Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...
Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health. March 30, 2025, 2:49 PM PDT Brianna Steinhilber Getty Images ...