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Sugar brings sweetness to baked goods, but it can also add calories and spike blood sugar. Whether you’re controlling your ...

Out of brown sugar mid-baking session? Try one of these emergency brown sugar substitutes as a replacement. Luckily, if you run out of this distinctive variety of sugar, which gets its color and ...

"You can't give up. If I can go cold turkey, become sugar free, and be healthy, anyone can," Jayne Jones tells PEOPLE ...

“We know from decades of research that maple syrup is more than just sugar. It contains over 100 natural compounds, including polyphenols, that are known to prevent disease in part through their ...

Because of its unique fundamental chemistry, researchers wondered if ingesting maple syrup instead of an equivalent amount of refined sugar would differently impact the cardiometabolic health and ...

aside from sugar substitutes.” Yet, the SRA decried the presumptions made by the Sugar Council and the Nacusip, saying the decision made by the DA and the SRA was meant to apprise industry ...

Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories. A limited 20% reduction in sugar is estimated to ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or ...

Splenda is commonly used as a sugar substitute in both cooking and baking. It’s also added to thousands of food products worldwide. Sucralose is calorie-free, but Splenda also contains the ...