Use the present tense to describe what you do and what things are like. The present continuous can be used to talk about what is happening now. This video provides an explanation of the uses of ...

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This can be as simple as asking a friend or family member ... your body releases oxytocin — a hormone linked to positive moods. Having a pet may also help relieve stress by: Several vitamins ...

If you're struggling with self-acceptance and focusing on the positive is hard for you ... tools to make thoughts a reality is quite simple. "The mind doesn't know the difference between reality ...

This video provides an explanation of the uses of the present tense and how to conjugate it.