For those looking to avoid dairy, there are numerous delicious and nutritious dairy-free protein shake... The post The ...

While dairy-free yogurt options are still somewhat limited, some big-name brands have been hopping on the bandwagon, ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

into a snack. That’s why they’re a top pick of Liz Weiss, M.S., R.D.N., founder of Liz's Healthy Table. To make Weiss’s protein-packed smoothie, blend 1 cup dairy or soy milk (7 to 8 grams ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

Here's everything you need to know about preparing dairy-free food… There are many alternatives ... Be aware that nut milks contain less protein than nuts or soya milk. Cashew cheese and ice ...

Dutch ingredients start-up Vivici has announced the U.S. launch of its Vivitein BLG (beta-lactoglobulin) protein produced ...

GoodPop partnered with Disney to create the first Mickey Mouse Ice Cream Bars! Here are the reviews and details ...

and they avoid many dairy-containing foods (18). Lentils are among the richest sources of plant-based protein, making them an excellent choice if you follow a vegetarian or vegan diet. Plus ...

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From Greek yogurt with nuts and honey to roasted chickpeas and peanut ...