Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...

How much protein do you need? An analysis of 29 studies published in January 2025 concluded that eating 0.86 grams per pound ...

Weight loss story: Woman reveals how she lost 54 kilos in one year despite PCOS with... By clicking “Accept All Cookies”, you ...

Trish Koeslag, a well-known nutrition and fitness coach, shares her personal journey and reveals the protein-rich foods that ...

In a viral video on Instagram, Shubhasish Padhi shares his impressive weight loss journey from 104 kg to 71 kg in six months.

Congress spokesperson Dr Shama Mohamed criticised Indian captain Rohit Sharma, calling him “overweight" and “the most ...

The news has been littered with stories these days about people losing weight using GLP-1 weight loss drugs like Ozempic. Now ...

There were many nights where I wondered if I was going to live through the night. With the apnea I was suffocating, and with the acid reflux I would wake up choking on my own vomit,” he tells TODAY.

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Married At First Sight star Jackie Burfoot has taken aim at her ex Ryan Donnelly as a war of words between the pair breaks out on social media.