How to prevent injuries in powerlifting: This form of exercise may look intense, but with proper training, supervision, and injury prevention techniques, it can be a safe and rewarding sport.

In a marble factory, lifting big and heavy stones, like an 18-ton block, requires careful planning and precision. Cranes are designed to handle such loads, using strong rigging to secure the stone ...

The benefit is realized when safety behaviors are applied to the lifting, rigging, and material handling activities performed in power stations daily. Exhibiting the proper behaviors is crucial to ...

Proper MMH techniques are essential to prevent injuries, particularly to the back and musculoskeletal system, and to promote efficiency and safety in the workplace.

It hopes to educate people on proper water safety and ethics. RFC will have a fully-rigged boat to teach people proper rigging techniques. Educators at the event will cover the river right-of-way, how ...

Before you get started, consult a training expert or someone with vast experience lifting weights and proper weight training techniques. Find a firm and ask your trainer to double-check your technique ...

The Specialized Carriers & Rigging Association (SC&RA) has convened the Outrigger Mat Resource Task Force that is writing a best practices guide for the selection and use of outrigger pads and mats.

But before lifting those weights, you must know how to use them properly. Most people must realize that poor form and incorrect technique can lead to injuries, so learning how to do each exercise is ...