Dear Maya’ fame actress Shreya Chaudhry is known for maintaining a perfect physique. Recently, the diva opened up about her ...

It's pretty early in the year to start getting ready for summer, but as so many shopping and budgeting experts note, winter ...

Ready to learn more about how Gabby built her impressive muscles and how she chooses to fuel her super active bod? Same. (And of course, it should go without saying that we all have different body ...

Discover the importance of strength training for metabolic health, disease prevention, and overall well-being in India.

Shafali, however, has now revealed that being dropped from the Indian team wasn't the only setback she endured. In an ...

Jasmeek Kaur Sekhon and Harshveer Singh Sekhon won their respective races at the National Road Cycling Championships. Mint ...

A woman’s period is typically a monthly visitor, but some women’s schedules are irregular. When your period is late, or doesn ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Willows of Greensburg is throwing a winter formal for their residents from 7 to 9 p.m. Friday, Jan. 24, and help from the community is needed. Do you have a gently used prom gown or tuxedo in a closet ...

Rising to the level of one of the top collegiate gymnasts in the country is a grueling journey. But for Oklahoma fifth-year ...

Changes are coming to the public-facing operations of Charlottetown’s police. The P.E.I. Shellfish Association is calling for a moratorium on all mainland shellfish products entering Island waters as ...