Singer Tones and I has revealed the total body transformation she has undergone over the last year. The Dance Monkey singer, ...

Elsa Pataky was the ultimate beach bombshell on Tuesday when she and her action star husband Chris Hemsworth enjoyed a ...

And, let’s be honest, they guide our shopping choices.

The former TOWIE star, 43, took to her Instagram to announce the 'secret' behind her smaller figure, as she revealed she had ...

IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

Vanessa Bryant is clearly a natural beauty who isn't shy about showing off her fresh face. Here's the philanthropist and ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

During the colder months, many people naturally move less and spend more time sitting, often in soft, comfy chairs that ...