Insomnia is a big problem for older adults, and many researchers have said exercise is a good solution. Working out with ...

I n today's world, where stress and distractions are constant, keeping a sharp mind and an efficient memory is more important ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain ... Chess can help older adults prevent cognitive decline by challenging ...

This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's ...

Improving photographic memory entails brain exercises that strengthen your ability to remember images and details with high precision. Contrary to popular belief, enhancing photographic memory isn ...

Eligible older adults were enrolled in the clinical trial and assessed with an overnight sleep study and an emotional memory test before and after sleep. The researchers categorized participants’ ...

But it can be costly and difficult to obtain an autism diagnosis later in life due to a shortage of medical professionals trained to work specifically with adults. Here’s more information on ...

We all know that exercise ... in older adults? The research published The Conversation under a Creative Commons license found that those who engaged in moderate to vigorous physical activity like ...

Yet, it remains unknown whether these modes (i.e., gradients) persist across the adult human lifespan, and relate to memory and molecular markers associated with brain function and cognition. In two ...