Reflecting on past decisions and outcomes can provide valuable insights ... takes center stage in today's health horoscope , ...

We're past the point ... Try Breathwork: Simple techniques like 4-7-8 breathing (inhale for 4 seconds, hold for 7, exhale for ...

The Chartered Institute of Bankers of Nigeria’s 59th annual dinner recently held in Lagos presented a great opportunity for ...

Netflix's Carry-On is a propulsive and immensely fun new Christmas thriller.The Latest Tech News, Delivered to Your Inbox ...

We glimpse inside the life of LUCY in the weeks surrounding the release of his new project, ‘Cooper B. Handy’s Album, Vol. 9.

Sensory exercises focus on tangible things that surround ... which is why grounding can be helpful by bringing us back to the present.” If you spend too much time in the past, Lira de la Rosa adds, ...

With over 200 crafted exercises, BlazePod makes training fun and fast ... it ensures a showroom-quality shine, making it the ...

The husband of prominent Iranian human rights lawyer Nasrin Sotoudeh has been detained by security forces, according to their daughter.

Year 2018 is not even a month way and most of us are super excited to unravel the mysteries of the future Right before New Year one question that scampers crazily in our minds is whether the coming ...