Sunsets in Chicago before 5 p.m. will start Sunday after clocks roll back an hour. The early darkness will run through Jan.
To protect your lungs during a wildfire, the Centers for Disease Control and Prevention recommend selecting a National ...
Crisis Text Line, a nonprofit mental health organization, offers the following tips for coping with post-election anxiety: ...
If you overfocus on your faults and can’t forgive yourself enough to practice self-love, you won’t be able to really give or ...
Or, a caregiver’s inability to help may be due to external factors outside of their control, like a single parent who works ...
PITTSBURGH (KDKA) — The Allegheny County district attorney is warning residents about check washing, a scam that officials ...
After daylight savings time ends, many of us will have a dark commute home. Here are some ways to improve your night vision ...
Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management ...
When it comes to stocking stuffers, it’s nice to mix in a smattering of handmade gifts to show people how much you care and be able to fill those stockings without spending a ...
If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The inability to relieve yourself, often coupled with stomach pain, gas, and bloating ...
don’t make half-hearted disaster plans, such as announcing that you will leave the country. Instead, invest your energy in ...
As you prepare for Halloween festivities, consider what you can do to mitigate your personal risk and understand what insurance policies can cover.