Radomir Jovanovic Powerlifting. Powerlifting is all about moving as much weight as you can from A to B in as smooth a static plane as possible. The “Big Three” lifts — bench press, back squat and ...

When Should You Use Lifting Straps? Lifting straps are handy for pulling exercises where grip strength tends to be a limiting factor. However, it’s important not to rely on straps for every lift.

“The bottom line is that powerlifting is a weird sport filled with nuances that are difficult to understand and navigate until you gain a lot of experience through training and competition,” says ...

Powerlifters attempt their biggest lifts either 'raw', with no equipment, or 'equipped', using wraps and suits. Here's what you need to know about the debate.

We’ve rounded up all strength training equipment you need to equip a home gym—from a smart home gym to exercise ball and resistance bands, here's your ideal weight lifting equipment checklist.

What gear do you need to lift? In lifting, there’s what you wear to the gym and what the gym has. Gear can be endless. It’s everything from knee wraps to compression shorts to tights to tape, ...

Based in China, ZKC is a company with a long history in strength sports and is specialised in designing and manufacturing weightlifting and powerlifting equipment. As an Approved Supplier Tier 2 of ...