You can feel good about eating these classic seasonal favoritesBy Janet LeeThis time of year, you hear a lot about how indulging in your favorite holiday foods can lead to weight gain, higher ...

Data shows that each year, more Americans are growing “vegan-curious.” According to 2023 research published in Nutrients, ...

Rice cakes are a classic diet food because they're low in calories and naturally fat-free. But there are ways to make them healthier and more delicious, RDs say.

Learn about empty calories, their sources, effects, and ways to replace them with nutrient-dense options for a healthier diet ...

Many talented actors have achieved success not only in front of the camera but also as very smart entrepreneurs behind the ...

Soon December, many of us will tuck in to a festive-themed lunch sandwich - but with nutrition - not all are built equally ...

Sodium phosphate, a chelating agent, plays an important role in moisture retention in meat. It helps stabilize the meat ...

Just in time for Thanksgiving, a potato researcher explains potato varieties, potato nutrition, and some tubular tuber facts.