If a person believes they are healthy and holds a positive mindset, their body adapts to align with that reality Mantras have ...

Harness the power of personalized astro remedies to boost positivity and energy flow. Learn simple rituals, affirmations, and ...

A book written by a Topeka native combines short stories with self-help messages seeking to benefit troubled troubled young ...

India's cricketers, including Virat Kohli and KL Rahul, practiced sweep and reverse-sweep shots ahead of their match against ...

With your eyes closed and your heart and breath relaxed, the last part will feel easier and much more positive. The last step of the 3-3-3 mantra is ... to leading a life with less stress, the ...

Corhonda Dawson, who goes by her childhood nickname “Hooda Brown,” said her love for diving has been critical in developing a positive attitude on life through her mantra, “Therapeutic Use ...

When bipolar depression makes everything feel impossible, here’s how I use positive reframing to move forward.

One of our mantras was ‘win the internet every day ... that combination can be very powerful. It can be like a positive snowball: it builds and builds. The momentum grows and grows, and ...

Basically, when life gave them lemons ... Come up with a go-mantra. Research has found that doing positive affirmations can make people feel more upbeat in general, but saying things like ...

Gabby won, and I didn’t like that feeling one bit! That loss lit a fire in me, and from that moment on, I was hooked on racing and improving.” That spirit of competition evolved into running in high ...