It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...
1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...
The Charlotte-based practice is close to a deal with PT Solutions Physical Therapy, a private-equity backed firm based in Atlanta.
The Community Foundation for the CSRA is awarding grants totaling more than $660,000 through the Community Grants Program to ...
According to the N.C. Department of Revenue, the 13 public universities collectively received $21,597,004 after sports ...
Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...
With one arm in a sling, Highlands seventh grader Emily Svorcek struggled to put her socks on using only her other hand. “I ...
The Indiana Fever franchise is building a $78 million performance center in downtown Indianapolis that will connect via a skybridge to Gainbridge Fieldhouse, where the Fever play.