Children have become increasingly inactive over the past two decades, as shown by a long-term study involving 3,500 ...

Forget everything you thought you knew about weight and health. Scientists say that being "fit" at any weight is more ...

IT'S GREAT TO see Robert F. Kennedy Jr elevating exercise in the national conversation, and at Men’s Health we’ve been saying ...

Boosting aerobic fitness can lower dementia risk by 35%, even for those genetically predisposed, says new research.

A new Australian study reveals a concerning link between the rise of high-speed internet and increasing obesity rates.

Thing is, if your body gets more efficient at removing that waste, then you can exercise for longer before fatiguing out. And ...

Researchers instead recommend improving heart and lung fitness to avoid such adverse health effects. Current guidelines ...

Jenna Rizzo, a women’s weight loss coach from Georgia, took to TikTok to share her three tips for a pre-holiday glow-up.

At least three Michigan deer hunters have died of heart attacks during the current 16-day season, including two men who were ...

Najla Aleisa, Chief Marketing Officer at Gulf Bank, highlighted the importance of addressing diabetes as a critical health ...

In my discussion with Dr. Bryan Jasker, renowned sports scientist, we delved into the intricate relationship between lactate levels, stress response, and recove ...

So, with so many brands working to encompass personal health among its tracking capabilities, can you really use your fitness ...