You can also just make your phone dumber by disabling the apps that distract you the most, which this device does whenever ...

At $450, the Garmin Instinct 3 AMOLED is an investment. But the price tag isn’t completely out there, especially when you ...

Smartphone users can turn on some built-in settings to combat unknown calls.

Powerful, beautiful and affordable, this health-minded wrist companion struggles to excel beyond smartwatch basics.

In today’s fast-paced world, staying on top of our health and fitness goals has become more crucial than ever. The Total Insight Smart Watch emerges as a cutting-edge solution, combining style, ...

Colorado’s outdoors are more crowded than ever. Now, land managers are increasingly turning to Big Tech to track your outdoor ...

The case counts seem to be dropping. But health officials say that's because violence in the Democratic Republic of Congo ...

Four chair yoga lessons will take place in the Crossna Community Centre, Cleen Hall, F52A497, starting Wednesday, February 26th with tutor, Margaret McLoughlin. Beginners welcome.

It seems like everyone has forgotten how to act in a group fitness class, it's for good reason. "We need to talk about ...

This group fitness class led by Tanner Courtad is focused on at-home power walking. It is appropriate for all fitness levels.

While the primary goal is to build strength through exercises like squats, lunges, and rows, the quick transitions between ...

The walking workout is suitable for all levels of fitness and can be done indoors or outside, if you have somewhere you’re comfortable walking on the spot for 30 minutes with a video playing.