If you’re still feeling tight or restricted, stretching the obliques and intercostals may help, Vranich says. She recommends ...

HE is a self-described running novice who only completed his first 10k earlier this month. But Jamie Laing is preparing to ...

Glissman said that five years ago, the NBA was where college hoops are now. Insufferably long finishes to the end of games.

The southern stretch of US Highway One from Miami to Key West is one of the world’s legendary road trips, a rite of passage ...

Agnes Ngetich has maintained her focus on winning races rather than breaking records, revealing what it takes to achieve them ...

Newtown Gazette News - by Maryanna Savage Phinn If you’re tired of winter weather and ready to get outside and lace up your running shoes there’s good news. Online registration ...

In a world of Instagram-worthy food and trendy pop-up restaurants, Lisa’s Radial Cafe is refreshingly authentic. It’s the ...

On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...

The half marathon is having a moment—but for many runners, it will be the first time they have to carefully consider pace, ...

Oakland Marathon is just one month away from its 16th edition. Races ranging between 3.1 miles and 26.2 miles will take place ...

MONTGOMERY, Ala. ( WSFA) - The Montgomery Half Marathon & 5K is right around the corner. The races run through some of the ...