A personal trainer from Rutherglen suffered two shock strokes after putting the symptoms down to a virus. 44-year-old Stephen Frame, a deputy headteacher and super fit personal trainer who trains ...

Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning, discovery, and engagement to the UH community. We strive to ...

That includes a new “Airbnb Services” section where users can book chefs, masseuses, personal trainers and other types of service professionals to come to their Airbnb. The new offerings could ...

She’s 61, a lifelong swimmer, and a former personal trainer. Her secret weapon? Trader Joe’s. Susan Dawson-Cook, a retired fitness pro and yoga instructor from Arizona, says the cult-favorite ...

A backflip gone wrong left a personal trainer with 'car crash' injuries—and fearing she would never walk again. Rosie Gorman, 22, was warming up for a cheerleading competition when the life ...

Fitness Personal trainer shares a five-move mobility routine to unstick tight hips and shoulders using your bodyweight. Fitness This routine is designed to release tension from your shoulders and ...

She is also a qualified L3 personal trainer and weight loss advisor, and helps women over 40 navigate menopause by improving their physical and mental strength. At Maddy Biddulph Personal Training, ...

A Co Antrim man has appeared in court accused of raping and physically abusing his former partner. Gareth Ross Masterson appeared in the dock at Belfast Magistrates Court today and spoke only to ...

If you want to build a more athletic physique and boost your health in a few months, focus on smart, full-body workouts instead of long, exhausting sets of isolation exercises.ilkercelik/Getty Images ...