“Who am I actually worried about?” If I can’t name someone, that’s my sign. It means the fear isn’t rooted in reality — it’s rooted in perception. That one question has helped me: It’s wild how much ...

Fear of difference is rooted in evolution and social norms but hinders growth. By exposing ourselves to new ideas, ...

This is the extreme fear of large objects ... And clearly, lots of people around the world either have this phobia or are ...