Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Discover how to make a rich and creamy dairy-free risotto, with expert tips and techniques for achieving that classic texture ...

Actress Jennifer Aniston supposedly includes a certain 'superfood' in her salads to help maintain her trim figure and ...

From loose waves to tight coils, these lightweight, not crunchy, expert-approved formulas will keep your curls controlled and ...