The Manual on MSN23h
Does stretching in between sets boost muscle growth? Researchers find out
Fitness professionals often recommend stretching to improve flexibility and range of motion, but what about in-between sets?
This Peloton deal doesn't just build stamina, it also saves you $250
The Peloton Tread is currently on sale for $2,745 at Amazon. Get it now and save 8%, getting you $250 off. With a smaller ...
The hi-tech health trackers that could save your life: New 'wearables' can spot a faulty heartbeat, risky sleep disorders and even tell you when to stop drinking coffee ...
The latest devices don't just count your steps, they can even identify a faulty heartbeat - and tell you when to stop ...
What do celery, dark chocolate, and parsley have in common? Maybe clues to a longer life.
Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...
Sky22h
Ukraine war latest: Russia gives battlefield update after Ukraine's new Kursk attack
Today has seen a lot of movement in Russia's Kursk region, where Ukraine launched an offensive last year. We'll be back tomorrow with more updates on the war in Ukraine. But here is a look at the ...