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Health Benefits of Jicama
Jicama (Pachyrhizus erosus) is a climbing herb that produces tuberous roots weighing up to nine pounds. It belongs to the Fabaceae (legume) family. Jicama is also known as yam bean, Mexican turnip, ...
Jicama (Pachyrhizus erosus) is a root vegetable similar to a potato. Full of vitamin C, fiber, potassium, and magnesium, jicama boasts a mild, crunchy, and slightly nutty flavor. Research suggests ...
Jicama contains vitamins, minerals, and beneficial fiber. It may benefit heart health and your gut microbiome as part of a nutritious diet. Jicama is a globe-shaped root vegetable with papery ...