Where: 613 US Highway 80 E Ste A, Sunnyvale, TX 75182 The Barn Door’s bold red storefront with vintage-style lettering stands ...

LOTS OF NEW runners think of their pace as a badge of honour and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...

LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re ...

In college, you will have a unique time to explore and experience new things and learn from the people around you. After a while, these experiences will be the foundations for the next step, which is ...

If you just started or are in the middle of your half marathon or marathon training plan, summertime weather can become a ...

Families, Fans and athletes from Two Harbors down to Canal Park in Duluth cheered on thousands of runners in this year's Grandma's Marathon.

Joel Reichow became the fourth Minnesotan to win the men's title at Grandma's Marathon. He's the first person to have won the ...

We broke a sweat testing 11 different running watches to find the best wearable for your next workout, whether you’re gearing ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your ...

“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race ...

It is much easier to motivate yourself to improve on speed when you can monitor more efficiently and track every small change and improvement. Sprints: Short bursts of Zone 5 intervals are great ...

“Catherine would have loved to be at Ascot. It’s always a fun day out, but the UK is having a heatwave, and she is trying to pace herself,” a friend of the princess told VF.