On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...

The half marathon is having a moment—but for many runners, it will be the first time they have to carefully consider pace, ...

After conquering this year’s Tokyo Marathon in a really impressive pace, pop star Harry Styles is faster than you think ...

“Break the race down into 5K chunks,” says Fischer. “You’ll find your kilometre splits more volatile if you’re constantly ...

Give yourself (at least) 12 weeks to train The typical half marathon training plan is about ... means you’ll need to have a handle on your pace. Part of training is figuring out your ideal ...

GQ's running pros lift the lid on the best way to prep for a cheeky 21.1 kilometre jog without losing the will to run ...

Jeffing is a training method switching between walking and running. Jeff Galloway talks us through why it's called Jeffing, ...

Running the marathon over 50 can feel daunting, but as writer Gaby Huddart explains, with an age-specific training and diet ...

GB Olympic runner Desirèe Henry has shared her top tips on how to prepare and recover for a marathon - from nailing a solid ...

When Caroline Burnet decided to run her first marathon in 2005, she wasn’t sure she was going to make it to the finish line.