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Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...
I do not enjoy running and I am not particularly good at it. I do, however, enjoy Peloton's pace target workouts. They may ...
When it comes to training for a marathon, your longest long run may reach 20 or 22 miles and take three hours or so to complete, depending on your fitness level and training plan. Just thinking about ...