From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Stay in shape with this daily routine of 5 essential exercises designed to boost strength, mobility, and endurance. A practical guide for men of all ages.

If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather and motivation levels, then allow us to introduce you to the best resistance ...

Learn what liver pain means for your health, its causes, symptoms, and effective treatments. Understand when to seek medical ...

Yoga, when practised incorrectly or without proper guidance, can lead to musculoskeletal injuries or exacerbate existing conditions. However, with the right guidance, it is one of the most proficient ...

Trim the nails: Regular nail trims, about every 1 to 2 weeks, can help cut down on damage to household items. Use nail covers ...

If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more ...

Leslie Charleson, who played popular character Dr. Monica Quartermaine for almost 50 years on “General Hospital,” has died.