What it really feels like to be overstimulated. In clinical terms, overstimulation—or sensory overload—means your brain is unable to process all the sensory information it’s receiving.

You’re Not Lazy, You’re Probably Just Overstimulated. Learn what overstimulation feels like, why sensory load happens, and what you can do to calm your nervous system down.

If you catch yourself feeling overstimulated, don't panic. The first step is to pause and identify what may be causing the overstimulation. "Once you've identified the source, reducing input ...

Overstimulation, also known as sensory overload, is more widespread in today's fast-paced, technologically advanced society. With so much information to intake and process, our senses are ...