Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

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Over the past three years, with Matt Eberflus as head coach, Chicago went 15-for-36, extending their streak with no postseason games to four seasons. The Bears ...

Relive Mail Sport's live blog for the latest score, team news and updates as Real Madrid take on Juventus in the Club World ...

In 2025, heel trends are trending toward simple and functional, which means that it's time to leave behind these flashier, ...

Prime Day 2025 is almost upon us. While official dates for the Amazon-issued sale aren't until July 8-11, we're celebrating ...

Why it matters: This movement mimics walking, running, climbing stairs, and standing up — all fundamental tasks of daily life. Training unilaterally (one leg at a time) also improves balance, core ...

The MTA should pay an arm and a leg to a bike deliveryman who lost all five digits on his left foot in a fall from a chipped ...

If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, ...

Catch all the highlights from the AFC Women’s Asian Cup 2026 Qualifiers between India and Iraq on Wednesday in Thailand.

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