Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the University of Georgia suggests omega-3 and omega-6 fatty acids may help ward off ...

A study of over 250,000 individuals found that increased omega-3 and omega-6 fatty acids correlate with reduced cancer rates.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research from the ...

A lack of appropriate nutrients can lead to various health problems. Omega-3 fatty acids are particularly important. Recent ...

A lack of appropriate nutrients can lead to various health problems. Omega-3 fatty acids are particularly important. Recent research indicates that a deficiency in omega-3s affects our health as ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Research supports the benefits of spices like ginger, turmeric, and garlic in reducing inflammation. Additionally, foods rich in omega-3 fatty acids—found in fish, nuts, and seeds—alongside ...

Fats are very much important for brain health. Research published in The Lancet shows that omega-3 fats, a type of good fat, ...

It also contains omega-3 fatty acids essential for neuron performance and behavioural ... Last year a large study supported ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...