Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Majesta Arnold credits weightlifting in changing her outlook and she led Lake Wales to team titles at county tournament.

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Robert Machray, a veteran actor known for roles in Cheers as well as numerous other sitcoms and Broadway shows, died at his ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Brittany Mahomes is ringing in the new year with a new fitness technique ... on her mom’s head as she leaned against the weight bench lifting dumbbells. Brittany was humorously unfazed, showing ...

A squat rack is a piece of fitness equipment made up of steel frames that hold barbells and can be used for squatting, bench pressing, overhead pressing and more. The arms on a squat rack are ...

HAVING A PLAN is essential when it comes to training effectively. If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ...

Preacher Curl attachment option for HF-5165 7 Position F.I.D; bench and HF-5170 7 Position F.I.D; olympic Bench Recommended to pair with HF-OPT-4000-01 Leg Extension/Leg Curl attachment and HF ...

Bench, a Canada-based accounting startup that offered software-as-a-service for small and medium-sized businesses, has abruptly shut down, according to a notice posted on its website. “We regret ...

WATCH l Katzberg on life as a 22-year-old world champion: Ethan Katzberg on life as a 22-year-old world champion Three days later after his Olympic win, Katzberg was back training in Slovakia.